Lala Rudge very chic new look in her blog. So preppy, so chic ! I love !!!!
Julia Wahl new video !!! Crazy tricks, so impressive !
Last and unique pole class for august :’( Ok now I have to be patient …
This class I really enjoy myself, did all the spins I know, and basic moves in a cute routine :D lot of fun ❤ ❤ ❤
1. Cross Ankles Release 2.Reverse Grab, Tinkerbell legs 3. Helm Pose
CRAZY CAT !
Pole dance next challenges for Up dance studio (even if I will have to stop pole for 2 months, no class booked in august and september so i will probably gain 5 kg and lose all my muscles AGAIN hahahaah) But well let’s be positive so :
- The Crescent moon : I hope my back flexibility will allow me this move.
-The Invert V: Woo this moves will be problematic for me… first i don’t have enough abs for doing a decent V, also because of my lake of legs and hips flexibility i can’t open my legs at all …. so UGLY! but well in my studio some girls succeed their V after 2 class !!! So I have HOPE lol !
- The scorpio: (outside leg hang). From my Gemini go to scorpio is my goal.
- The archer my teacher in France want to make me try this moves before i’m going to Brazil ahahahahh scary ! She told me it’s more easy that it look like.
- Superman: I already did many superman from the ground, and succeed some from side spin. But my last attempt were unsuccessful so I have to work this move again.
Dear followers, here is the tumblr of my beautiful friend Alexandra, feel free to follow for any fashion & photography addicted. :D
Do I need to put any comment on this hahahahahah :D
My teacher pole performance ! ❤ ❤ ❤
This is a post about my last pole class about invertion.
Basically i can do the basic invert, the inverted crucifix , The Viva
and in the photo there is the Butterfly ( even if I have a problem to position my knee on the pole), the cross ankles released, The Bird and a Basic Gemini.
My aim now is to improve my confidence going up side down, and to do a beautiful Invert V, and succeed the Scorpio.
August is finally here ❤ ❤ ❤ Trip to Barcelona in prevision, lot of pole session and It also mean that in 1 month i’m in Rio :D ouiiiiii
I’m a bit in late I know , but i’ve been so busy and only today i could discover the amazing performance of Oona Kivela at IPSF championship ! She deserve so much the 1° position !
The beautiful website of Maria CR / Paradox: http://blog.paradoxsite.it/
Amazing outfit inspiration’s !
Pets interrupting Yoga
This is a must seen video !!! It is so true, I have the same problem when I do Yoga, my dog feel curious to see me doing strange things on the floor and ask to play with me ahhahah !!!! And my cat look at me suspicious :D